Ard Aalin
Aromatherapy Yoga Wellbeing
Welcome to
Ard Aalin
At Ard Aalin, our mission is to create a sanctuary where mind, body, and spirit return to balance. Nestled in the peaceful countryside of Grenaby, we believe that true wellness is not simply the absence of illness, but the presence of harmony, vitality, and connection.
In Manx Gaelic, Ard Aalin means Beautiful Heights.
Our name reflects the harmony and renewal that can be found in a peaceful countryside setting, surrounded by nature and far from the rush of city life.
Ard Aalin
Aromatherapy yoga wellbeing
A Wellness Centre
on the Isle of Man and Online
offers and treatments
Aromatherapy & Wellness
Aromatherapy, therapeutic massage and facials are tailored to your needs, Personalized oil blends restore balance and calm whilst holistic treatments support overall wellness,
Yoga
Gentle, grounding, and accessible. Yoga at Ard Aalin invites you to reconnect with your body and breath, release stress, and discover strength and spaciousness from within — in person or online.
The Ard Aalin Reset Method
For those overwhelmed by daily stress, I offer somatic tools and nervous system healing that reclaims a sense of calm, clarity, and inner peace. Discover how to regulate your nervous system, restore balance, and reconnect with your authentic self.
Nervous System Reset
Step away from daily pressures into a nurturing space of rest. Our retreats weave together movement, stillness, nature, and self-care practices for deep restoration and gentle transformation.
On-Site Retreats
A supportive circle to practice together, reset your nervous system, and explore tools for everyday wellbeing. Accessible online, our community offers both live sessions and resources you can return to anytime.
Online Community
Safe, soothing care designed for mothers-to-be. Gentle aromatherapy, massage, and yoga practices ease discomfort, support relaxation, and create a calm connection between you and your growing baby.
Our Wellness Centre on the Isle of Man
Ard Aalin is a place where the simple rhythms of nature meet mindful living. Surrounded by the rolling hills of Grenaby, our centre offers a peaceful setting for aromatherapy, yoga, holistic treatments, and restorative retreats.
Within these stone walls, guests are invited to slow down, reconnect, and nourish body and mind through personalised care, natural therapies, and moments of quiet reflection.
From gentle yoga sessions to aromatherapy facials, from sound healing to nutrition workshops, each experience is designed to support your journey toward balance, vitality, and ease.
Our Five Guiding Principles:
✨ Nervous System Reset
Shifting you from the pressures of modern life into calm restoration through aromatherapy, massage, yoga, breathwork, and nature immersion.
✨ Whole-Person Care
Every person’s journey is unique. We tailor each treatment and class to meet your individual needs, nurturing physical health, emotional balance, and mental clarity together as one
✨ Empowerment Through Self-Care
Sharing tools and practices you can carry into daily life, supporting resilience long after your visit.
✨ Nature as Medicine
Embracing the healing power of Grenaby’s countryside, forest walks, sea air, and open skies to restore balance and connection.
✨ Gentle Transformation
Healing doesn’t need to be rushed. Our approach is soft yet powerful, inviting you to slow down, reset your nervous system, and rediscover a state of balance that feels both grounded and expansive.
A Wellness Centre on the Isle of Man and Online
YOGA
AROMATHERAPY
WELLBEING
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MEET THE FOUNDER
Jenny James
I’m the heart behind Ard Aalin.
My path has always been guided by a deep belief that true transformation begins with a reset, a return to balance in body, mind, and spirit.
Over the years I have trained in aromatherapy, yoga, and therapeutic practices, and my passion is weaving these together with soulful coaching to create spaces where you feel seen, supported, and renewed.
I help you slow down, reconnect with your natural rhythms, and rise into your fullest expression of wellbeing.
Registered Yoga Teacher (Yoga Alliance & Yoga Alliance Professionals)
Certified Clinical Aromatherapist (IFPA)
Wellbeing Practitioner with over 17 Years of Experience
MEET THE FOUNDER
Jenny James
I’m the heart behind Ard Aalin.
My path has always been guided by a deep belief that true transformation begins with a reset, a return to balance in body, mind, and spirit.
Over the years I have trained in aromatherapy, yoga, and therapeutic practices, and my passion is weaving these together with soulful coaching to create spaces where women feel seen, supported, and renewed.
I help you slow down, reconnect with your natural rhythms, and rise into your fullest expression of wellbeing.
certified Clinical Aromatherapist (IFPA)
registered yoga teacher (Yoga Alliance & Yoga Alliance Professionals)
wellbeing practitioner with over 15 years of experience
Our teachers and therapists
Fabienne McCartney
Fabienne is a passionate and dedicated massage therapist with a deep-rooted belief in the healing power of touch. She holds qualifications in Anatomy and Physiology, along with a Level 3 certification in Holistic Swedish Massage. Combining scientific understanding with the art of healing, Fabienne creates a truly transformative experience for her clients. Her approach is grounded in care, connection, and a genuine desire to support each individual’s journey toward balance and well-being.
Andrea Brockbanks
Andrea is deeply passionate about holistic wellness and dedicated to helping others find balance and inner calm. She specializes in a range of therapeutic practices, including massage, reiki, hot stone therapy, and Indian head massage. Through her nurturing touch and intuitive approach, Andrea creates a relaxing and rejuvenating experience that helps clients release tension and restore harmony in body and mind. She believes in the transformative power of touch and energy healing to support overall well-being and is committed to guiding each person on their unique wellness journey.
Wendy
Wendy is a certified Health & Cancer Coach and Yoga Teacher. She is passionate about supporting individuals make positive and sustainable health changes which enable them to thrive. Her model is based on a coaching approach, focusing on the four pillars of health and cancer coaching: stress management, natural nutrition, movement and sleep. As a health practitioner, Wendy brings a whole-person approach to her teaching, with emphasis on overall holistic wellbeing, understanding and compassion to those whom she supports, in a way that works best for them!
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This Is Where the Healing Begins.
MY GIFT TO You
All the amazing things
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NEWSLETTER
Nourish Your Mind & Body This Season
Mindful tips for emotional balance & calm
Seasonal yoga and aromatherapy guidance
Early invitations to retreats & workshops
...and so much more!
WE PROMISE WE WON'T SPAM YOU
Frequently Asked Questions
Where is Ard Aalin located?
Ard Aalin is nestled in tranquil countryside at The Dairy, Grenaby Estates, Grenaby Road, Ballasalla, IM9 3DP. Our rural setting is intentionally peaceful and grounding — the perfect place to unwind, restore and reconnect.
Is there parking available?
Yes. We offer free on-site parking directly outside the studio.
Is there public transport nearby?
No. Due to our countryside location, there is no nearby bus stop. Most visitors travel by car.
Do you have changing rooms or showers?
We do not have changing rooms or showers. Please arrive dressed comfortably for your treatment or practice.
How early should I arrive?
Please arrive 5–10 minutes early to settle in, especially if it’s your first visit.
What should I bring to my appointment?
Just yourself. Towels, oils, equipment and props are all provided.
Can I come if I have an injury or medical condition?
Yes, in most cases — but please let us know in advance. Treatments and yoga can be adapted, and some conditions may require GP consent.
Can I come if I have an injury or medical condition?
Yes, in most cases — but please let us know in advance. Treatments and yoga can be adapted, and some conditions may require GP consent.
What is the Ard Aalin Community?
Our free online community gives you access to:
- Retreat bookings
- Workshops and Nervous System ReSets
- Wellness resources
- Seasonal offerings
- Early access to new events
Do you run corporate or private group sessions?
Yes. We offer tailored yoga, aromatherapy and wellbeing sessions for private groups and corporate wellbeing. Please contact us to discuss details.
Aromatherapy & Treatment FAQs
What types of treatments do you offer?
Ard Aalin specialises in a wide range of therapeutic treatments, including:
- Aromatherapy Massage
- Holistic Massage
- Deep Tissue / Remedial Massage
- Aromatherapy Facial
- Facial Rejuvenation
- Aromatic Acupressure & Meridian Massage
- Nervous System Healing
- Hot Stone Massage & Hot/Cold Stone Facials
- Pregnancy, Induction & Post-Natal Massage
…and more, depending on your needs.
Do you offer custom essential oil blends to use at home?
Yes. Custom blends can be created for personal use following a consultation.
What makes your aromatherapy treatments unique?
What makes your aromatherapy treatments unique?
Each aromatherapy treatment begins with a 1:1 consultation to understand your health, lifestyle, skin type, emotional wellbeing and any cautions/contraindications. A bespoke organic blend of essential oils is then created specifically for you — blended into an organic carrier oil selected for your skin’s needs and your personal fragrance preferences.
The blend can be used within:
Full-body or targeted massage
Facial treatments
Aromatic acupressure
Meridian massage
Take-home wellbeing support
What are the benefits of aromatherapy?
Aromatherapy can support a wide range of physical and emotional concerns, including:
Stress, anxiety and overwhelm
Insomnia and fatigue
Headaches and migraines
Muscular aches, tension and injuries
Respiratory and digestive issues
Hormonal changes, PMT, menopause
Skin concerns such as acne, eczema and dryness
Immune imbalance and chronic conditions
Are the essential oils you use organic?
Yes. All essential oils used at Ard Aalin are certified organic and sourced from reputable suppliers who prioritise sustainability and quality.
What should I expect during my treatment?
After your consultation, you’ll receive a carefully tailored treatment aligned with your goals — whether deep muscular release, emotional rebalancing, relaxation, skincare, or pregnancy-related support. Techniques may include massage, acupressure, meridian work, lymphatic drainage or facial massage, depending on the treatment you choose.
Are there any contraindications for aromatherapy?
Yes. Certain health conditions, medications and pregnancy stages require specific essential oil guidance. This is why your consultation is essential — to ensure your treatment is safe, gentle and appropriate.
Do you offer pregnancy treatments?
Yes. We offer:
Pregnancy Massage
Induction Massage (from 38 weeks)
Post-Natal Massage
Pregnancy Yoga
Women’s Health Yoga
All treatments and classes are adapted to ensure safety and comfort at every stage of pregnancy.
What is your cancellation policy for treatments?
We have a 24-hour cancellation policy for all treatments. Cancellations within 24 hours will be charged in full.
The Dairy,
Grenaby Mooar,
Grenaby Road, Ballasalla, IM93BD
Isle of Man
(+44) (0) 7624 465009
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© Ard Aalin 2025. All Rights Reserved.